• MPT Session 1 • MPT Session 2 • MPT Session 3 • Circuit MPT • Standard MPT •


Dear Master Personal Training Client,

Congratulations on your decision to purchase our Master Personal Training Package! During your three Master Personal Training Sessions you will be working one on one with one of our Master Personal Trainers who have extensive schooling and backgrounds whose expertise can help prescribe and design a health and fitness program that works for you.

Many women of today are working and raising families, not to mention the other challenges that today’s world brings. These challenges often impose time restraints in many women’s lives leaving them with little to no time for exercise. Here at Women’s Fitness & Personal Training, we specialize in designing time efficient, safe and successful exercise programs for busy women like you. We realize nothing is more frustrating than the millions of women who have actually lost weight in the past, only to gain it back, plus more! Working with a Master Personal Trainer offers you many benefits.

So if you’re tired of going through the motions and not achieving the results you’d like, it’s probably time to work with a Master Personal Trainer and have a program designed specifically for you and your body type.

 To your health,

Barbara Fogarty, B.S., Master Personal Trainer


12-WEEK "TOTAL CHANGES" PROGRAM


This comprehensive 12-week "Total Changes" program is 100% guaranteed! A closely monitored exercise AND nutrition program that yields satisfaction and "total changes" in your body size, shape and exercise level! The following are just a few highlights from the program:


A Before and after Body Composition (value $90.00),

Two Master Personal Training sessions a week (value $56.00)

Meal planning and healthy recipes (all of which are natural foods, NO pre-packaged diet foods, bars, powders or pills)

Daily record keeping of foods and exercise.

Your financial commitment is just $499.00 (a cost savings of $278.00)

Ask any of the trainers about

 "Total Changes" and get started TODAY!

For Client Testimonials

CLICK HERE!


Master Personal Training Packages!

Single (1 hour) training sessions with a Certified Personal Trainer that can be used by you at anytime! Please note the 2 different types of MPT sessions offered: Standard and Circuit

3 MPT Sessions $105.00 (save $15.00)

   6 MPT Sessions      $192.00 (save $48.00)

   12 MPT Sessions    $360.00 (save $120.00)

 

The MORE you buy the MORE you SAVE!

MPT Sessions DO NOT EXPIRE and can be taken in half hour increments and used for ANYTHING, cardio, strength, flexibility, Nutrition, exercise specific, job specific, and goal specific!


*MPT Health Assessment Package: $129.00

Your  MPT Health Assessment  include several health & fitness assessments and informative health & fitness tips!


If YOU want to see RESULTS,

A Master Personal Training SESSION EVERY 2 MONTHS IS A MUST!

Our Qualified Personal Trainers are Available by Appointment Only


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730 Center Street, Auburn Plaza, Auburn, Maine 04210  Phone: 207-786-0674  Fax: 207~786~2382