Barbara
Laurie
Darlene
Tea
Keena
Nancy
Allison

 

 

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Meet Laurie 

Aerobic and Step Instructor

Schwinn Certified Cycling  Instructor

CPR Certified

Experience in the Field of Health and Fitness:

Fitness Instructor,  Falls Fitness Center: Livermore Falls September 1987~1989

Master Personal Trainer & Instructor, Auburn: Women's Fitness & Personal Training

March 1991-Present

Aerobic/Step/Cycling Instructor

Newsletter Writer and Coordinator

Web Master and Designer

Health, Fitness and Nutrition Consultant

Licenses & Certificates:

Managing Stress Creatively

Aerobics and Fitness Association of America

IDEA, ACE, ACSM

Certified Aerobic/Step Instructor

Certified Master Personal Trainer

Certified Schwinn Cycling Instructor

Certified Weight Room Resistance Training

Certified Adult/Child CPR

Certified Basic First Aid

Exercise Safety

Basic Exercise Science

Basic and Advanced Choreography

101 Dance Combinations with Gin Miller

Versa-Training with Gin Miller

Metabolism and Supplements

Women and Weight Training

Personalized Testing

Advanced Flexibility

Youth Strength Training

Adult Strength Training

Reebok Flexible Strength

Living Without Dieting

Cardiac Rehabilitation

Exercise Mental Health

Practical Kinesiology for Exercise Design

Sports Medicine for the Growing Athlete

Step Reebok Interval Training

Outrageous Resistance Training  enthusiastic, motivating an


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730 Center Street, Auburn Plaza, Auburn, Maine 04210  Phone: 207-786-0674